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  Your First Visit
When you make an appointment or are referred by your physician, you will receive a packet that includes a medical and sleep questionnaire. Please bring all these forms completed with you for your first visit. During this visit the physician will talk to you about your problems by asking pertinent questions and perform a physical assessment. Your doctor will then discuss the findings with you and make recommendations.

Sleep Testing and Diagnosis
If your evaluation indicates a sleep study is necessary, you will be asked to participate in an overnight sleep study. During the test you will spend the night in a private, comfortable “sleep suite” with a shower, cable TV, telephone and either a full or queen-size bed. Throughout the night our technicians will monitor you for sleep stages, blood oxygen saturation, body movements and breathing patterns. Additional daytime testing may be required.

Think you maybe a candidate?


Take our online Sleep Questionnaire!

 
 

 

Napping vs. Sleeping

Naps can definitely help refresh you when you are tired, but a nap really can't compare to a full night's sleep. That's because you pass through several different stages of sleep during the night, including REM (rapid-eye movement). REM is thought to play an important role in energizing the brain and body and in enhancing daytime memory and performance. Non-rapid eye movement (NREM) ranges from light to deep, restorative sleep. If you nap for an hour and a half or less, you are most likely experiencing only NREM sleep.

 

 
 
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